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Coming Soon...
Wednesday, Jun 20
11:00 AM Guided Tours of Ironstone Vineyards
Thursday, Jun 21
11:00 AM Guided Tours of Ironstone Vineyards
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
Friday, Jun 22
11:00 AM Guided Tours of Ironstone Vineyards
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
05:00 PM Angels Camp Farmers Market
05:30 PM Friday Night Music at Alchemy
Saturday, Jun 23
All Day Exotic Bird Show
09:30 AM North Grove Photography Walks at Big Trees State Park
10:00 AM The Big Senior Expo & Health Fair is June 23rd
10:00 AM Old Timers Museum Walking Tours Are Every Saturday at 10am.
11:00 AM Strawberry Festival
11:00 AM CBTA Annual Meeting and Picnic June 23 @ 11:00 am - 1:30 pm
11:00 AM Guided Tours of Ironstone Vineyards
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
04:00 PM Summer Solstice Fundraiser Dinner
05:00 PM The Hwy 4 Blues Band is coming to the Cameo Plaza
08:00 PM Twisted Folk Concerts Continue with Della Mae plus Jeremy Kittel & Co! at Twisted Oak Winery June 23
Sunday, Jun 24
All Day Exotic Bird Show
11:00 AM Sunday Funday at Ironstone Vineyards
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
Wednesday, Jun 27
11:00 AM Guided Tours of Ironstone Vineyards
05:00 PM The Second Murphys Complete Streets Workshop is June 27
05:30 PM Locals' Night with Milliaire
Thursday, Jun 28
11:00 AM The 17th Annual Art in the Park, Art Show & Sale
11:00 AM Tumbling Clinic At Big Trees Fitness
11:00 AM Guided Tours of Ironstone Vineyards
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
Friday, Jun 29
All Day Make Plans, Mark Your Calendars for the Hawaiian Shirt Sale at CHS Thrift
All Day The 17th Annual Art in the Park, Art Show & Sale
Until 01:00 PM Tumbling Clinic At Big Trees Fitness
11:00 AM Guided Tours of Ironstone Vineyards
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
05:00 PM Angels Camp Farmers Market
05:30 PM Friday Night Music at Alchemy
06:00 PM Cooking Class at Marisolio Tasting Bar- Salad Soiree
Saturday, Jun 30
All Day Make Plans, Mark Your Calendars for the Hawaiian Shirt Sale at CHS Thrift
All Day Exotic Bird Show
07:30 AM Arnold Lions Pancake Breakfast Fund Raiser
09:30 AM North Grove Photography Walks at Big Trees State Park
10:00 AM Bradley Grove and More History of Calaveras Big Trees- Seminar June 30 @ 10:00 am - 12:00 pm
All Day The 17th Annual Art in the Park, Art Show & Sale
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
Sunday, Jul 1
All Day Exotic Bird Show
All Day The 17th Annual Art in the Park, Art Show & Sale
11:00 AM Sunday Funday at Ironstone Vineyards
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
Monday, Jul 2
All Day The 17th Annual Art in the Park, Art Show & Sale
11:30 AM Hip Hop Summer Dance Camp & Perform in 4th of July Parade

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Posted by: thepinetree on 09/12/2017 11:13 AM Updated by: thepinetree on 09/12/2017 11:13 AM
Expires: 01/01/2022 12:00 AM
:

Seasons Are Changing At Mind Matters ~ By Trudy Lackey

Murphys, CA...Here we are again talking about change. The seasons are changing. Our schedules with the more relaxed days of summer are back to the tighter routines for school and the fall season. The changes of fall are, at least, somewhat predictable. Still, change affects each of us in different ways. Some welcome it and some struggle with it. However you deal with change, there is always a bit of the unknown to face.




Is your child just starting or returning to school? Is he/she in a new school? Are you starting a new job? Or maybe you haven't made any changes in your life but as the weather changes and daylight shortens, we are forced to adapt. Change can be particularly hard for a child with ADD/ADHD. Here are few guidelines for making the fall change a little easier for child and family:

Rules should be simple and clear. Establish rituals and routines for homework, bedtime, and quiet time for your child and try to stick to them every day. You can lay out school clothes the night before and make sure his/her school backpack is all ready for the next day. By breaking tasks into manageable steps it can be less hectic and stressful the next morning.

If possible create a quiet place for your child to read, do homework, and just recoup from the chaos of the day.
Try to get outside and do some fun physical activity. Your child will burn off some of that extra energy in a healthy way!
Bedtime can be a difficult time for those with ADHD. Getting a good rest is crucial to feeling less anxious and more focused. A soothing ritual/routine for bedtime may help your child to make that transition at the end of the day.

Try to remain positive and encouraging. Positive reinforcement of good behavior usually encourages more of that type of behavior.

You can’t do it all. Mind Matters is here to help. We have a medical doctor and professional therapists to work with you and/or your child. We also have a variety of educational programs for improvement with learning disabilities.
To learn more about Mind Matters please visit our website: www.mindmattersclinic.org. or call us at 209-278-2184.

As always, if you would like to support us in our work we accept tax-deductible donations on our website, by mail, or in person. Thank you!


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