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Posted by: thepinetree on 05/30/2013 01:33 PM
Updated by: thepinetree on 05/30/2013 02:08 PM
Expires: 01/01/2018 12:00 AM
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It’s Time to Get Back in the Water
Angels Camp, CA...Water provides a unique resistance to muscles and joints that defies gravity making exercise less strenuous. Exercise in the water can be adjusted to maximize benefits without causing stress to joints or soft tissue. Aquatic therapy is the perfect medium for working or rehabilitating muscles. Aquatic therapy is an in depth program directed by therapists with instruction and documentation. The therapeutic intervention done in the water is provided as an alternative to traditional physical therapy in the clinic. Persons with any of the following conditions will find aquatic therapy very beneficial...
  
Arthritis Sedentary Lifestyle
Pulmonary Disease Joint Limitations
Diabetes Athletic Injuries
Balance Deficits Unsteadiness
Cardiac Disease Obesity
Low Back Problems Physical Impairment
The weather is warming. Dive in and join the fun. Many pools offer Water Aerobics and Pinnacle Physical Therapy offers Aquatic Therapy by appointment at the Bret Harte Aquatics Center. Call them at 209-736-0956 to see which is best suited to your condition. If you participate, you may find that by the end of summer you have ….
Increased joint flexibility
Lower blood pressure
Optimized blood glucose
Lower resting heart rate
Improved balance and gait
Improved general health & fitness
Don’t forget your sun screen!!!
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