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Coming Soon...
Thursday, Oct 19
All Day Crossing California, Sierra to the Sea, October 8 through November 26 at Petroglyphe
All Day "Voices of Wisdom" Adult Writing Classes
Friday, Oct 20
All Day Crossing California, Sierra to the Sea, October 8 through November 26 at Petroglyphe
09:00 AM 40th Annual Moutain Heirloom Quilt Faire
All Day "Voices of Wisdom" Adult Writing Classes
06:00 PM “Sip N’ Paint with Artist Mary Sexton”
06:30 PM Sierra Story Winds STORY SLAM-#4
07:00 PM Music At Bistro Espresso
07:00 PM Last of the Red Hot Lovers Now Playing at Murphys Creek Theatre
Saturday, Oct 21
All Day The Mark Twain Wild West Fest, All Day Street Fair on October 21st.
All Day Crossing California, Sierra to the Sea, October 8 through November 26 at Petroglyphe
All Day "Voices of Wisdom" Adult Writing Classes
07:00 PM Last of the Red Hot Lovers Now Playing at Murphys Creek Theatre
Sunday, Oct 22
All Day Crossing California, Sierra to the Sea, October 8 through November 26 at Petroglyphe
All Day "Voices of Wisdom" Adult Writing Classes
02:00 PM Last of the Red Hot Lovers at Murphys Creek Theatre
Monday, Oct 23
All Day "Voices of Wisdom" Adult Writing Classes
Tuesday, Oct 24
All Day "Voices of Wisdom" Adult Writing Classes
04:30 PM Freedom From Smoking Class Begins in August
Wednesday, Oct 25
All Day Overeaters Anonymous meeting
Until 04:00 PM "Voices of Wisdom" Adult Writing Classes
Thursday, Oct 26
All Day Crossing California, Sierra to the Sea, October 8 through November 26 at Petroglyphe
05:00 PM ‘Mammo-GLAM’ – ‘Girls-Night-Out’ with a Serious Purpose
Friday, Oct 27
All Day Crossing California, Sierra to the Sea, October 8 through November 26 at Petroglyphe
10:30 AM Caltrans Mandatory Pre-Bid Meeting (1C300)
11:00 AM MURPHYS DIGGINS FALL CRAFT FESTIVAL
07:00 PM Music At Bistro Espresso
Saturday, Oct 28
All Day Fantastic Estate Sale
All Day Crossing California, Sierra to the Sea, October 8 through November 26 at Petroglyphe
Until 05:00 PM MURPHYS DIGGINS FALL CRAFT FESTIVAL
01:00 PM Tree Trek Tour
01:00 PM Floating Pumpkin Patch & Carnival At Bret Harte Aquatic Center Oct 28th
06:00 PM Make Plans For Phantom of the Opera at Ironstone on October 28th
Sunday, Oct 29
All Day Fantastic Estate Sale
All Day Crossing California, Sierra to the Sea, October 8 through November 26 at Petroglyphe
Wednesday, Nov 1
All Day Overeaters Anonymous meeting
07:30 AM Good Morning Calaveras on November 1st with CHP Lieutenant Commander John Warren

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Posted by: Kim_Hamilton on 11/12/2010 10:16 AM Updated by: Kim_Hamilton on 11/12/2010 10:16 AM
Expires: 01/01/2015 12:00 AM
:

The Kid Connection... "Bedtime Battles"~by Stefanie Pechan

I’ll admit, bedtime is one of my favorite times of day. Once my children are asleep, I can actually get a lot crossed off my to-do list. The road to dreamland can be, for the most part, quite easy. For some though, it can be a battle. From a child’s perspective, going to bed means the end of playtime. Making a fun bedtime routine they can look forward to is key. After dinner, allow for 10-20 minutes of quiet playtime. Dim the lights a little. This tells the brain that it is sleepy-time and the melatonin in the skin cells begin to produce the chemical in the brain that promotes sleep. After playtime, clean up and head down for bath time....


A warm bath also helps sleep to come quicker. It relaxes the mind and body. Scents like lavender can also help speed the process. I have my own children floss and brush their teeth while in the bath. For some reason, they think it is fun and don’t make a fuss.

After bath time, wrap your child in a cozy towel and take them into their room to get ready for story time. I have found that if I make getting dressed for bed into a game, my children tend to dawdle less. I turn getting dressed into a racing game--my boys like to pretend they are race cars. ( Make this game tailored to fit your own children). I say “Start your engines! Ready… Set…Go!”. The boys then race to see who can get dressed the fastest. Once they are dressed, I pull them into my lap and read a few stories. We set a predetermined amount (otherwise, I would be reading all night long). After story time, they get into their beds, and I sing a song, kiss them goodnight, and leave the room.

If you don’t already have a routine in place, how about getting one started? It may take a couple of days, but soon bedtime around your house may be less of a battle and just might become your favorite time of day, as well.



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