Posted by: Kim_Hamilton on 08/24/2009 07:26 AM
Updated by: thepinetree on 08/24/2009 04:02 PM
Expires: 01/01/2014 12:00 AM
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Belly Dance Classes in Valley Springs
Valley Springs, CA...Belly dance Classes with Neshamah will be held at Power Up! Fitness Studio in Valley Springs, Tuesday evenings from 6:45pm-8:30pm. There will be 2 six week sessions....
Tuesdays, September 1st - October 6th, 2009
Tuesdays, October 13th - October 17th, 2009
The cost is only $42.00 per six week session.
Power Up! Fitness Studio is located at 42 Hwy 26, Suite E, Valley Springs, CA.
Dance Director, Neshamah teaches a combination of Belly Dance, Folk, Traditional, and Tribal dancing to create World Tribal Fusion Belly Dance. Dancing is a total body workout for kids (8+) and adults of all shapes and sizes. All levels of dance experience are welcome.
Dancers experience the joy of gathering knowledge and staying fit while practicing ethnic dance. Most students remark that they found muscles they never knew they had!
Sierra Spiral Dance instructor Betty King, has been Belly Dancing for over thirty years and her enthusiasm for the art is infectious. With 11 years of Turkish and Egyptian-focused training and a diverse continuing education of workshops and classes, Betty founded the Sierra Spiral Dance Circle in 2001. Her choreography creates the stunning foundation of their performances.
A typical class will consist of: Warm up / Body Alignment / Body Mechanics / Bellydance Isolations and Combinations. Students will work with various props such as Veils, Fans, Candles (Battery type), Dancing Swords (If you have them), and other items used to balance and dance with.
Attempted Agenda
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Stretching /Strength Building /Communication
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Basic Moves/Review of Combinations
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New Moves and Transitions Introduced
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Dance Circle
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Cool down / Stretching
In addition to the regular classes, there may also be special gatherings for Costume Design and Creation.
Private and Semi private instruction and practice are available by arrangement.
Betty offers 'Belly Dance Birthday Parties' and 'Belly Dance Bachelorette Parties'.
Please call Neshamah (Betty King) at 209-795-3070 for more information.
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