Coming Soon... |
Friday, Apr 19 |
All Day | Tickets on Sale Now for "You're a Good Man, Charlie Brown!" |
Saturday, Apr 20 |
All Day | Tickets on Sale Now for "You're a Good Man, Charlie Brown!" |
All Day | The 7th Annual Crafty Chicks Spring Market |
All Day | Big Plans at Big Trees State Park for Earth Day! |
All Day | The Big Used XC Ski Sale Starts April 20th at Bear Valley Adventure Company! |
All Day | Huge Savings at Millworkz Inventory Reduction Sale Every Saturday! |
09:00 AM | Spring Cleaning Time at Shred Fest 2024 on April 20th |
01:00 PM | Celebration of Life for Robyn Victoria Williams |
05:00 PM | Fundraiser Dinner at VFW San Andreas |
Sunday, Apr 21 |
All Day | Tickets on Sale Now for "You're a Good Man, Charlie Brown!" |
All Day | Big Plans at Big Trees State Park for Earth Day! |
All Day | The Big Used XC Ski Sale Starts April 20th at Bear Valley Adventure Company! |
All Day | Our Sunday Edition with Local Features, Local Specials & More Every Sunday All Day Long! |
09:00 AM | Get Ready to Run in the 2024 Mr. Frog's Wild Run on April 21st. |
11:30 AM | The 11th Annual Mountain Ranch Chili Cook Off! |
Monday, Apr 22 |
All Day | The Big Used XC Ski Sale Starts April 20th at Bear Valley Adventure Company! |
Tuesday, Apr 23 |
All Day | The Big Used XC Ski Sale Starts April 20th at Bear Valley Adventure Company! |
Wednesday, Apr 24 |
All Day | The Big Used XC Ski Sale Starts April 20th at Bear Valley Adventure Company! |
Thursday, Apr 25 |
All Day | The Big Used XC Ski Sale Starts April 20th at Bear Valley Adventure Company! |
Friday, Apr 26 |
All Day | The Big Used XC Ski Sale Starts April 20th at Bear Valley Adventure Company! |
All Day | HCO Sledfest 2024 is April 26-28 at Bear Valley |
Saturday, Apr 27 |
All Day | Come Celebrate Calaveras’ Spring Wine Weekend |
All Day | The Big Used XC Ski Sale Starts April 20th at Bear Valley Adventure Company! |
All Day | HCO Sledfest 2024 is April 26-28 at Bear Valley |
All Day | Huge Savings at Millworkz Inventory Reduction Sale Every Saturday! |
Sunday, Apr 28 |
All Day | Come Celebrate Calaveras’ Spring Wine Weekend |
All Day | The Big Used XC Ski Sale Starts April 20th at Bear Valley Adventure Company! |
All Day | HCO Sledfest 2024 is April 26-28 at Bear Valley |
All Day | Our Sunday Edition with Local Features, Local Specials & More Every Sunday All Day Long! |
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Local Health Care District Saves Lives with New "Stay Vertical Calaveras" Program |
San Andreas, CA...Did you know that 1 in 4 Americans aged 65+ falls every year? According to the National Council on Aging, falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls are costly—in dollars and in quality of life. However, falling is not an inevitable part of aging. Through a gentle exercise program to increase strength and balance, a person can substantially reduce their falling, and save their life.
In recognition of National Falls Prevention Day, the Mark Twain Health Care District is hosting at the Murphys Senior Center (65 Mitchler Ave) the KICK-OFF of a new program - Stay Vertical Calaveras on Saturday, September 22 from 10 am – 12 noon, highlighting the multiple opportunities throughout Calaveras County to join a free exercise class designed to keep you up and active. Exercise demonstrations and refreshments will be available. The classes will focus on Tai Chi and Strength Training for low impact exercise to help with flexibility, balance and stability for fall prevention. Other benefits achieved from these classes are enhanced mental capacity, help with arthritis pain, and promote deep breathing.
Stay Vertical Calaveras is a new program sponsored by Mark Twain Health Care District, Your Health, Our Mission - since 1946. “Through community collaboration, we serve as the stewards of a community health system that ensures our residents have the dignity of access to care that provides high quality, professional and compassionate health care.” For more information, visit www.mthcd.org.
We are looking for more location sites to make these classes available to all the senior residents of Calaveras County. If you have space available to host a class, please contact Steve Shetzline for more information at stayverticalcalaveras@gmail.com or (209) 915-2450.
10:00 AM - 12:00 PM 09/22/2018 |
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