Move Ability Yoga Yoga with James Aarons |
Open to all during school session (no class October 5, 12, 19) For more information and to find other classes, please visit www.mymoveability.com
We live both in our bodies and in the environment that surrounds us. Achieving a balance between the two is what I call “move ability,” our ability to move through space as we unfold and renew ourselves. Key principles of this yoga practice are breath, healthy alignment and observation. Through small-group sessions, we will create a practice together that maintains vitality, cultivates peace and moves us from the ordinary to the extraordinary.
$10 ~ Open to All
Mokelumne Hill Elementary School Room 5
8350 Hwy 26, Mokelumne Hill, CA 95245 12/07/2016 Starts at 05:00 PM |
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