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Friday, Apr 19
All Day Spring Photography Contest at New Melones Lake!
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Monday, Apr 22
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Tuesday, Apr 23
All Day Spring Photography Contest at New Melones Lake!
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Wednesday, Apr 24
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06:00 PM Overeaters Anonymous (OA)
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All Day Spring Photography Contest at New Melones Lake!
Friday, Apr 26
All Day Spring Photography Contest at New Melones Lake!
Saturday, Apr 27
All Day The 2019 Calaveras County Airport Fly-In & Open House
All Day Spring Photography Contest at New Melones Lake!
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11:00 AM Town Tours of Columbia State Historic Park Every Weekend!
12:00 PM Get Your Tickets for Taste of Calaveras 2019 at Ironstone Vineyards
02:00 PM Be Crowned “Champion of the Wharf” at Jackson Rancheria Casino Resort’s Lobster Eating Contest
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Sunday, Apr 28
All Day Spring Photography Contest at New Melones Lake!
11:00 AM Town Tours of Columbia State Historic Park Every Weekend!
11:45 AM Phantom of the Pawpera Champagne Brunch
Monday, Apr 29
All Day Spring Photography Contest at New Melones Lake!
Tuesday, Apr 30
All Day Spring Photography Contest at New Melones Lake!
10:00 AM Grief Support Classes Offered By Hospice of Amador & Calaveras
Wednesday, May 1
All Day Spring Photography Contest at New Melones Lake!
06:00 PM Overeaters Anonymous (OA)
06:30 PM Overeaters Anonymous (OA) Meeting
Thursday, May 2
All Day Spring Photography Contest at New Melones Lake!
12:30 PM Mentoring Program Information Session

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Calendar
Local Health Care District Saves Lives with New "Stay Vertical Calaveras" Program
San Andreas, CA...Did you know that 1 in 4 Americans aged 65+ falls every year? According to the National Council on Aging, falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls are costly—in dollars and in quality of life. However, falling is not an inevitable part of aging. Through a gentle exercise program to increase strength and balance, a person can substantially reduce their falling, and save their life.


In recognition of National Falls Prevention Day, the Mark Twain Health Care District is hosting at the Murphys Senior Center (65 Mitchler Ave) the KICK-OFF of a new program - Stay Vertical Calaveras on Saturday, September 22 from 10 am – 12 noon, highlighting the multiple opportunities throughout Calaveras County to join a free exercise class designed to keep you up and active. Exercise demonstrations and refreshments will be available. The classes will focus on Tai Chi and Strength Training for low impact exercise to help with flexibility, balance and stability for fall prevention. Other benefits achieved from these classes are enhanced mental capacity, help with arthritis pain, and promote deep breathing.

Stay Vertical Calaveras is a new program sponsored by Mark Twain Health Care District, Your Health, Our Mission - since 1946. “Through community collaboration, we serve as the stewards of a community health system that ensures our residents have the dignity of access to care that provides high quality, professional and compassionate health care.” For more information, visit www.mthcd.org.

We are looking for more location sites to make these classes available to all the senior residents of Calaveras County. If you have space available to host a class, please contact Steve Shetzline for more information at stayverticalcalaveras@gmail.com or (209) 915-2450.

10:00 AM - 12:00 PM
09/22/2018

Mark Twain Medical Center
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