Weather
The Pine Tree, News for Calaveras County and Beyond Weather
Amador Angels Camp Arnold Bear Valley Copperopolis Murphys San Andreas Valley Springs Moke Hill/West Point Tuolumne
News
Business Directory
Weather & Roads
Sports
Real Estate
Search
Weekly & Grocery Ads
Entertainment
Life & Style
Government
Law Enforcement
Business
Wine News
Health & Fitness
Home & Garden
Food & Dining
Religion & Faith
Frogtown USA
Legal Notices
Calendar
Polls
Columns
Free Classifieds
Letters to the Editor
Obituaries
About Us

Coming Soon...
Tuesday, Dec 11
10:00 AM Calaveras Genealogical Society Meeting
06:00 PM Ebbetts Pass Fire District Needs Your Help Deciding Our Future
Wednesday, Dec 12
All Day 10th Annual Production of Studio 4 Dance Theater’s “The Nutcracker,” December 13-15, 2018 at
11:00 AM Guided Tours of Ironstone Vineyards
Thursday, Dec 13
All Day 10th Annual Production of Studio 4 Dance Theater’s “The Nutcracker,” December 13-15, 2018 at
06:00 AM The Nutcracker 2018
11:00 AM Guided Tours of Ironstone Vineyards
Friday, Dec 14
All Day 10th Annual Production of Studio 4 Dance Theater’s “The Nutcracker,” December 13-15, 2018 at
All Day The Nutcracker 2018
11:00 AM Guided Tours of Ironstone Vineyards
04:30 PM THE POLAR EXPRESS™ Train Rides Continue on at Railtown 1897
05:30 PM Friday Night Music at Alchemy
07:00 PM Big Holiday Laughs: Inspecting Carol’ at Murphys Creek Theatre
Saturday, Dec 15
All Day 10th Annual Production of Studio 4 Dance Theater’s “The Nutcracker,” December 13-15, 2018 at
Until 08:00 AM The Nutcracker 2018
09:00 AM Breakfast with Santa 2018 at Ironstone Vineyards
10:00 AM Old Timers Museum Walking Tours Are Every Saturday at 10am.
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
04:30 PM THE POLAR EXPRESS™ Train Rides Continue on at Railtown 1897
06:00 PM A Twisted Family Christmas at Twisted Oak
07:00 PM Big Holiday Laughs: Inspecting Carol’ at Murphys Creek Theatre
Sunday, Dec 16
07:30 AM All You Can Eat Pancake Breakfast by Native Sons of the Golden West
11:00 AM Sunday Funday at Ironstone Vineyards
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
02:00 PM Big Holiday Laughs: Inspecting Carol’ at Murphys Creek Theatre
04:30 PM THE POLAR EXPRESS™ Train Rides Continue on at Railtown 1897
Tuesday, Dec 18
10:00 AM A Plan 4 Me December...Living with Loss & Healthy Cooking
06:30 PM A Camp Fire Christmas in San Andreas on December 21st
Wednesday, Dec 19
11:00 AM Guided Tours of Ironstone Vineyards
Thursday, Dec 20
11:00 AM Guided Tours of Ironstone Vineyards
Friday, Dec 21
11:00 AM Guided Tours of Ironstone Vineyards
05:30 PM Friday Night Music at Alchemy
Saturday, Dec 22
10:00 AM Old Timers Museum Walking Tours Are Every Saturday at 10am.
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
07:00 PM Big Holiday Laughs: Inspecting Carol’ at Murphys Creek Theatre
Sunday, Dec 23
11:00 AM Sunday Funday at Ironstone Vineyards
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park

Search Announcements




Log In
Username

Password

Remember Me



Posted by: thepinetree on 05/28/2018 11:45 AM Updated by: thepinetree on 05/28/2018 11:45 AM
Expires: 01/01/2023 12:00 AM
:

Weekend Sleep May Be Enough to Erase Workweek Sleep Deficit Says New Study

Stockholm, Sweden.....Previous studies have found a U‐shaped relationship between mortality and (weekday) sleep duration. We here address the association of both weekday and weekend sleep duration with overall mortality. A cohort of 43,880 subjects was followed for 13 years through record‐linkages. Cox proportional hazards regression models with attained age as time‐scale were fitted to estimate multivariable‐adjusted hazard ratios and 95% confidence intervals for mortality; stratified analyses on age (<65 years, ≥65 years) were conducted. Among individuals <65 years old, short sleep (≤5 hr) during weekends at baseline was associated with a 52% higher mortality rate (hazard ratios 1.52; 95% confidence intervals 1.15–2.02) compared with the reference group (7 hr), while no association was observed for long (≥9 hr) weekend sleep.





When, instead, different combinations of weekday and weekend sleep durations were analysed, we observed a detrimental association with consistently sleeping ≤5 hr (hazard ratios 1.65; 95% confidence intervals 1.22–2.23) or ≥8 hr (hazard ratios 1.25; 95% confidence intervals 1.05–1.50), compared with consistently sleeping 6–7 hr per day (reference). The mortality rate among participants with short sleep during weekdays, but long sleep during weekends, did not differ from the rate of the reference group. Among individuals ≥65 years old, no association between weekend sleep or weekday/weekend sleep durations and mortality was observed. In conclusion, short, but not long, weekend sleep was associated with an increased mortality in subjects <65 years. In the same age group, short sleep (or long sleep) on both weekdays and weekend showed increased mortality. Possibly, long weekend sleep may compensate for short weekday sleep.


Comments - Make a comment
The comments are owned by the poster. We are not responsible for its content. We value free speech but remember this is a public forum and we hope that people would use common sense and decency. If you see an offensive comment please email us at news@thepinetree.net
Re: HAHAHAHAHAHA!
Posted on: 2018-05-28 12:17:29   By: Anonymous
 
HAHAHAHAHAHAHAHAHA!!! LYING, CHEATING, CROOKED HILLARY!!! HAHAHAHAHAHAHAHAHA!!!


[Reply ]

    Re: HAHAHAHAHAHA!
    Posted on: 2018-05-28 13:03:08   By: Anonymous
     
    HAHAHAHAHAHA! COOKIES ON DOWELS!!! HAHAHAHAHAHA!

    [Reply ]

No Subject
Posted on: 2018-05-28 20:53:40   By: Anonymous
 
My Dad was a dairyman, he probably slept 4 to 5 hrs per nite if he was lucky, lived to be 89, people in his era didn't worry about studies because they had to do real work, and didn't sit at computers all day, this generation is fixed on studies, what a bunch of wooses!

[Reply ]

    Re:
    Posted on: 2018-05-29 00:15:54   By: Anonymous
     
    wooses?

    [Reply ]

      Re:
      Posted on: 2018-05-29 11:19:10   By: Anonymous
       
      Yes wooses, he's being nice to the retarded and he's right.
      Not everyone mind you, but this younger generation...what
      a bunch of pansies. There's still a lot of hard working kids
      (sorry, I'm an old fart) and if you're younger then 35 you're a kid
      to me. Look at the jobless bums (no doubt most are democrats, sorry if the TRUTH HURTS!!)
      walking around your town, cuties. Most would rob you blind if they
      thought they might get away with it, or shove a mom or grandma
      to the ground if they thought she had enough money on her so they
      could party hardy, buy some drugs and have a good old time.
      A study....pfff


      [Reply ]


What's Related
These might interest you as well
Local News

Calendar

phpws Business Directory

Photo Albums

RSS News Feeds

Web Pages


Mark Twain Medical Center
Meadowmont Pharmacy
Bank of Stockton
Bear Valley Real Estate
Bear Valley Cross Country
Cedar Creek Realty
Cave, Mine & Zip Lines
Fox Security
Bistro Espresso
Pinnacle Physical Therapy
Chatom Winery
Middleton's Furniture
Bear Valley Mountain Resort
Paul D. Bertini
Premier Properties
High Country Spa & Stove
Sierra Logging Museum
Calaveras Mentoriing

Ebbetts Pass Scenic Byway
Sierra Logging Museum
Jenny's Kitchen

Copyright © The Pine Tree 2005-2018