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Coming Soon...
Friday, Jun 22
11:00 AM Guided Tours of Ironstone Vineyards
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
05:00 PM Angels Camp Farmers Market
05:30 PM Friday Night Music at Alchemy
Saturday, Jun 23
All Day Exotic Bird Show
09:30 AM North Grove Photography Walks at Big Trees State Park
10:00 AM The Big Senior Expo & Health Fair is June 23rd
10:00 AM Old Timers Museum Walking Tours Are Every Saturday at 10am.
11:00 AM Strawberry Festival
11:00 AM CBTA Annual Meeting and Picnic June 23 @ 11:00 am - 1:30 pm
11:00 AM Guided Tours of Ironstone Vineyards
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
04:00 PM Summer Solstice Fundraiser Dinner
05:00 PM The Hwy 4 Blues Band is coming to the Cameo Plaza
07:00 PM Brian Jirka and The Cabby Band at Bistro Espresso June 23
08:00 PM Twisted Folk Concerts Continue with Della Mae plus Jeremy Kittel & Co! at Twisted Oak Winery June 23
Sunday, Jun 24
All Day Exotic Bird Show
11:00 AM Sunday Funday at Ironstone Vineyards
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
Wednesday, Jun 27
11:00 AM Guided Tours of Ironstone Vineyards
05:00 PM The Second Murphys Complete Streets Workshop is June 27
05:30 PM Locals' Night with Milliaire
Thursday, Jun 28
11:00 AM The 17th Annual Art in the Park, Art Show & Sale
11:00 AM Tumbling Clinic At Big Trees Fitness
11:00 AM Guided Tours of Ironstone Vineyards
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
Friday, Jun 29
All Day Make Plans, Mark Your Calendars for the Hawaiian Shirt Sale at CHS Thrift
All Day The 17th Annual Art in the Park, Art Show & Sale
Until 01:00 PM Tumbling Clinic At Big Trees Fitness
11:00 AM Guided Tours of Ironstone Vineyards
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
05:00 PM Angels Camp Farmers Market
05:30 PM Friday Night Music at Alchemy
06:00 PM Cooking Class at Marisolio Tasting Bar- Salad Soiree
Saturday, Jun 30
All Day Make Plans, Mark Your Calendars for the Hawaiian Shirt Sale at CHS Thrift
All Day Exotic Bird Show
07:30 AM Arnold Lions Pancake Breakfast Fund Raiser
09:30 AM North Grove Photography Walks at Big Trees State Park
10:00 AM Bradley Grove and More History of Calaveras Big Trees- Seminar June 30 @ 10:00 am - 12:00 pm
All Day The 17th Annual Art in the Park, Art Show & Sale
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
07:00 PM Bear Valley Summer Music Series! June 30th - Labor Day
Sunday, Jul 1
All Day Exotic Bird Show
All Day The 17th Annual Art in the Park, Art Show & Sale
11:00 AM Sunday Funday at Ironstone Vineyards
11:00 AM Guided Tours of Ironstone Vineyards
11:00 AM Town Tours of Columbia State Historic Park
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun
Monday, Jul 2
All Day The 17th Annual Art in the Park, Art Show & Sale
11:30 AM Hip Hop Summer Dance Camp & Perform in 4th of July Parade
Tuesday, Jul 3
All Day The 17th Annual Art in the Park, Art Show & Sale
All Day Hip Hop Summer Dance Camp & Perform in 4th of July Parade
07:00 PM Counting Crows "25 Years & Counting" Tour Coming to Ironstone Amphitheater July 3rd
Wednesday, Jul 4
All Day Fourth of July BBQ at Hotel Leger in Mokelumne Hill
All Day Columbia's Glorious 4th of July Celebration!
All Day The 17th Annual Art in the Park, Art Show & Sale
11:00 AM Guided Tours of Ironstone Vineyards
All Day Hip Hop Summer Dance Camp & Perform in 4th of July Parade
Thursday, Jul 5
All Day The 17th Annual Art in the Park, Art Show & Sale
11:00 AM Guided Tours of Ironstone Vineyards
All Day Hip Hop Summer Dance Camp & Perform in 4th of July Parade
12:00 PM Sierra Nevada Logging Museum Open Thurs - Sun

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Posted by: News_Desk on 04/04/2017 04:48 PM Updated by: thepinetree on 04/05/2017 07:55 AM
Expires: 01/01/2022 12:00 AM
:

Freedom From Smoking Class Begins In April

Sonora, CA...Sonora Regional Medical Center is offering the American Lung Association’s Freedom From Smoking® course beginning April 18. Classes will meet at Pulmonary Rehabilitation, located at 19747 Greenley Road, each Tuesday from 4:30 to 6:30 p.m. for seven weeks.




Freedom From Smoking provides a supportive group environment where adults work through the quitting process together with guidance from a respiratory therapist. According to the American Lung Association, “Research has proven that the more time a smoker spends in a supportive situation, the more likely he or she is to succeed. People who use [Freedom From Smoking] are six times more likely to be smoke-free one year later than those who quit on their own.”

Class participants will learn about:
Medicines that can help you stop smoking
Lifestyle changes that make quitting easier
Preparing for Quit Day
Managing stress
Avoiding weight gain
Developing a new self-image
How to stay smoke-free for good

This class is covered by most private insurance and Medicare. For those without insurance or whose insurance does not cover the class, scholarships and discounts are available.

For more information or to register for the course, please call 209-536-3726.


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