Weather
The Pine Tree, News for Calaveras County and Beyond Weather
Amador Angels Camp Arnold Bear Valley Copperopolis Murphys San Andreas Valley Springs Moke Hill/West Point Tuolumne
News
Business Directory
Weather & Roads
Sports
Real Estate
Search
Weekly & Grocery Ads
Entertainment
Life & Style
Government
Law Enforcement
Business
Wine News
Health & Fitness
Home & Garden
Food & Dining
Religion & Faith
Frogtown USA
Calendar
Polls
Columns
Free Classifieds
Letters to the Editor
Obituaries
About Us


Log In
Username

Password

Remember Me



Posted by: thepinetree on 12/29/2014 11:30 PM Updated by: thepinetree on 01/21/2015 03:46 PM
Expires: 01/01/2019 12:00 AM
:

Time To Get In Shape For The New Year At Family 4 Fitness

Vallecito, CA...Save Money, Have Fun & Get In Shape at Family 4 Fitness. Only $40.00 Enrollment (save $60.00). 3 Personal Training Sessions for only $50.00 (save $145.00). GET LEAN IN 2015!! Our mission is to help our members of the Calaveras County community achieve a healthy lifestyle in a non-intimidating clean, friendly environment. We pride ourselves on our family like atmosphere “Where friends and family work out together”




Kenny Lee has some great tips for year round fitness.


Please call us at 736-0039 with any questions, we are here to help you accomplish your Health and Fitness Goals!

What have you done for yourself lately? At Family 4 Fitness we can help you look better, feel better, get healthy and stay that way. What’s great is you can have fun working out too. We have certified personal trainers that can provide you with a personalized work-out program that is just for you. You will feel comfortable here. Our members make it a fun place to be.

Exercising is the absolute best way to keep your heart, mind, and body healthy. Has your doctor recently told you that your triglycerides are too high? That you are on the brink of being diagnosed with diabetes? Have you noticed that your thoughts are not as clear or positive as they used to be? Regular physical activity can help prevent and manage your blood pressure, burn calories (manage your weight), boosting your energy level, help you sleep better at night, and stimulate brain chemicals that will leave you happy! Our goal at the Family 4 Fitness Center is to keep you healthy. . .

The American Heart Association recommends 210 minutes or moderate exercise a week.


What's Related
These might interest you as well
Local News

Calendar

phpws Business Directory

Photo Albums

Web Pages

RSS News Feeds


Mark Twain Medical Center
Meadowmont Pharmacy
Angels & San Andreas Memorial Chapels
Bear Valley Real Estate
Gerard Insurance
Bank of Stockton
Fox Security
Bistro Espresso
Chatom Winery
Middleton's Furniture
Bear Valley Mountain Resort
Cave, Mine & Zip Lines
High Country Spa & Stove
Ebbetts Pass Scenic Byway
Sierra Logging Museum Calaveras Mentoriing
Jenny's Kitchen

Copyright © The Pine Tree 2005-2023