Posted by: John_Hamilton on 01/04/2012 02:45 PM
Updated by: John_Hamilton on 01/24/2012 05:37 PM
Expires: 01/01/2017 12:00 AM
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New Years Fitness Tips From Family 4 Fitness's Kenny Lee. Video Interview Enclosed..
Angels Camp, CA...(Since some of you might be slipping back into last year's habits we though we would post this again :)) We had the pleasure to spend a few minutes speaking this morning with local Fitness Guru Kenny Lee. Kenny and his wife run Family 4 Fitness. The have one of the areas best places to get in shape and tackle those new years resolutions. According to Kenny the primary goal for his clients is to get healthy first and then all the weight and appearance goals will fall into place...
Video Interview Enclosed...
It also doesn't take as much time as many people think. Three good 45 minutes workouts per week will make an enormous difference in our fitness levels.
Our video interview below runs just under 5 minutes and is a must watch for anyone who wants 2012 to be their best yet.
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